What is Spotlight Mental Health Care?

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Spotlight is a mental health/psychiatric practice specializing in the care of individuals in the "spotlight" or "public eye.  Dr. Sim Adighije specifically works with high-performing influential leaders, corporate executive, athletes,  high performing creative artists,  high performing social media influencers, Senior levels executives or anyone who finds them selves in the public eye. We specialize in the mental health care of Individuals with public lives struggling with perfectionism, burnout, anxiety, imposter syndrome, depression, substance abuse, stress-related physical health issues, disordered eating, and resistance to seeking help due to stigma, feelings of inadequacy, or the belief that they should be able to handle these challenges on their own. 

Using Cognitive-Behavioral Therapy (CBT), Performance Psychology, Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Executive Coaching, Interpersonal Therapy (IPT), and/or Medication Therapy through a culture of openness about mental health and the promotion of balance, despite and in accordance with high levels of success and achievement, Dr. Sim not only addresses these symptoms and symptom management, but also aligns with your driven nature and frequently tight schedules.